Maybe some of you ever heard about virgin coconut oil (VCO) before right? Well, virgin coconut oil is a special kind of coconut oil that can be produced from fresh coconut meat and the process involves by removing the coconut shell and washing it, then wet-milling or drying out the residue and using a screw press in order to extract the oil.
But however, not so many people know about the benefits of taking this VCO in their daily intake. VCO is an edible oil that has many benefits either in food or in medical purposes. In fact, the oil is high in saturated fat content and can last up until 2 years without spoiling.
VCO also best to consider if you have any of these chronic diseases such as :
- Hypertension
- Obesity
- Gout
- Hepatitis
- Migraine
- Sinusitis
- Thyroid
- Allergies
- Arthritis
- Cough
- Swelling
- Irritation
- Nose congestion
- Prone acne
- Skin problems
- High cholesterol
- Fatigue
- Bad breath
- Hair loss
- Rashes
- Diarrhea
VCO is a natural product which naturally processed without any heat or any chemical content involved. In addition, it contains 9 types of medium chain fatty acid which are caproic, caprylic, capric, lauric, myristic, palmatic, stearic, oleic and linolec acid. Like what i had been mentioned earlier, VCO is definitely useful for human health. You can either consume it or use it externally based on your medical needs. With its reasonable price and can easily be found throughout Malaysia itself, you can afford to have one and you can starts taking it as your daily food supplement and together we move forward to obtain a healthy life.
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